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Heart-Light Studios

Breath Coach. Helping you connect to your heart's light one breath at a time.

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Month: September 2019

Posted on September 18, 2019February 1, 2020

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Navigating Pandemic-Induced Grief
Mindset: The Battle Between the Conscious and Unconscious Mind
Is Too Much Social Media Putting Your Nervous System on High Alert?

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4 Ways You Can Harness Your Negative Mind-Chatter - Heart-Light Studios on Invest in Your Future by Slowing Down Your Breath.
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