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Heart-Light Studios

Heart-Light Studios

Breath Coach. Helping you connect to your heart's light one breath at a time.

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Month: June 2021

Posted on June 25, 2021

When Grief Closes Your Heart, Open it with Slow Mindful Breaths

https://maryclymer.medium.com/when-grief-closes-your-heart-open-it-with-slow-mindful-breaths-85dee5b1fb21

Posted on June 11, 2021June 11, 2021

4 Benefits and Downsides of Cold Water Therapy

https://maryclymer.medium.com/4-benefits-and-downsides-of-cold-water-therapy-17eab89c8b3

Posted on June 4, 2021June 4, 2021

Breathwork is the New Meditation

https://maryclymer.medium.com/breathwork-is-the-new-meditation-ad8981ce58b6

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