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Heart-Light Studios

Heart-Light Studios

Breath Coach. Helping you connect to your heart's light one breath at a time.

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Month: March 2021

Posted on March 19, 2021March 19, 2021

The Hype Behind Cold Water Exposure, and the Time I Went Too Far.

young woman is swimming in a cold plunge pool

https://maryclymer.medium.com/the-hype-behind-cold-water-exposure-and-the-time-i-went-too-far-a11543f03fd1

Posted on March 12, 2021March 12, 2021

Breathe Your Way Out of a Funk

https://maryclymer.medium.com/breathe-your-way-out-of-a-funk-ca747cba6b44

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